Recipes

Cherry Nut Bark


Ingredients

  • 4 ounces bittersweet chocolate

  • 1/4 cup dried cherries, chopped

  • 1/4 cup chopped pecans


Directions

Put a piece of waxed paper on a 6-inch plate.

Chop chocolate and place in a microwavable dish. Microwave on high for about a minute. Chocolate might not look melted, but it will be. Stir. Spread chocolate on waxed paper.

Top with cherries and pecans and press in. Refrigerate. When cool, cut into 6 pieces.


Makes 6 pieces

Each piece contains about 148 calories, 10 g fat (4 g saturated fat, 0 g trans fat), 0 mg cholesterol, 0 mg sodium, 15 g carbohydrates, 2 g dietary fiber, 12 g sugars, and 2 g protein.

Author: Greatorex, Susan

© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.

FPC Locations

FPC Locations

Find a Provider

Find a Provider

Our Services

Our Services

Patient Portal

Patient Portal
Related Articles
Read article
Wellness
Stuffed Peppers

This meal is generally lightly seasoned, which allows each diner to add condiments to individual taste.

Read article
Wellness
Catfish with a Kick

Rub the fillets with spices, Broil about 4 inches from heat for about 5 minutes. Turn fillets and broil 3 to 4 minutes longer.

Read article
Wellness
Shiitake with Veal

Serve with noodles. Spinach would be a good side dish.

Read article
Wellness
Curried Butternut Squash

You can leave this squash stew chunky or mash it.